How to Rewire Your Brain for Happiness?
Have you ever wondered why people want to be happy? Isn't it because it is a better feeling than being unhappy? Just saying or wanting to be happy will not…
Are Your Happiness Beliefs Right?
What is Happiness? We often hear people say... I want to be happy If I get to go on a holiday to Europe, I’ll be happy! I would be happy…
The Attitude of Gratitude
The word gratitude has its origin from the Latin word gratus which means pleasing, thankful. To put it simply, gratitude is a positive emotional state in which we can recognise…
