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	<title>resilience Archives - Personal Share Value</title>
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	<title>resilience Archives - Personal Share Value</title>
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		<title>The Attitude Reset: Concrete Steps to Move from Survival to Thrive</title>
		<link>https://personalsharevalue.com/the-attitude-reset-concrete-steps-to-move-from-survival-to-thrive/</link>
		
		<dc:creator><![CDATA[Dr. Devyani Rozario]]></dc:creator>
		<pubDate>Sun, 07 Dec 2025 14:20:15 +0000</pubDate>
				<category><![CDATA[Self Development]]></category>
		<category><![CDATA[#personalgrowth]]></category>
		<category><![CDATA[#stress]]></category>
		<category><![CDATA[#well-being]]></category>
		<category><![CDATA[AbundanceMindset]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Delegation]]></category>
		<category><![CDATA[Effective Communication]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Focus Time]]></category>
		<category><![CDATA[GrowthMindset]]></category>
		<category><![CDATA[HomeLife]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[Overwhelmed]]></category>
		<category><![CDATA[Prioritization]]></category>
		<category><![CDATA[proactive]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[Reactivity]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[ScarcityMindset]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[Thriving]]></category>
		<category><![CDATA[TimeManagement]]></category>
		<category><![CDATA[workplace]]></category>
		<guid isPermaLink="false">https://personalsharevalue.com/?p=1935</guid>

					<description><![CDATA[<p>Attitude is indeed the fundamental difference between merely surviving and truly thriving, whether at work, at home, or in life overall.<br />
The difference lies in the shift from a scarcity/fear-based mindset (survival) to an abundance/growth-based mindset (thriving).<br />
Sometimes, you are not even aware of which mode you are in! </p>
<p>The post <a href="https://personalsharevalue.com/the-attitude-reset-concrete-steps-to-move-from-survival-to-thrive/">The Attitude Reset: Concrete Steps to Move from Survival to Thrive</a> appeared first on <a href="https://personalsharevalue.com">Personal Share Value</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Catch, Challenge, Reframe your Self-talk: Be The Confident You</title>
		<link>https://personalsharevalue.com/catch-challenge-reframe-your-self-talk-be-the-confident-person/</link>
		
		<dc:creator><![CDATA[Dr. Devyani Rozario]]></dc:creator>
		<pubDate>Tue, 02 Dec 2025 17:19:42 +0000</pubDate>
				<category><![CDATA[Self Development]]></category>
		<category><![CDATA[#Affirmations]]></category>
		<category><![CDATA[#confidence]]></category>
		<category><![CDATA[Inner Critic]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[Negative Thinking]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Positive Self-Talk]]></category>
		<category><![CDATA[Reframing]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[STOP Technique]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Thought Journal]]></category>
		<guid isPermaLink="false">https://personalsharevalue.com/?p=1923</guid>

					<description><![CDATA[<p>Working on positive self-talk is about retraining your brain to be a supportive self-coach instead of a harsh self-critic.<br />
It takes consistent practice to change a lifetime of habits, but try these 5 steps to retrain your brain for increased resilience, confidence, and stress management  - well worth the effort!</p>
<p>The post <a href="https://personalsharevalue.com/catch-challenge-reframe-your-self-talk-be-the-confident-person/">Catch, Challenge, Reframe your Self-talk: Be The Confident You</a> appeared first on <a href="https://personalsharevalue.com">Personal Share Value</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>6 Ways Personal Growth Radically Improves Your Life at Home and Workplace</title>
		<link>https://personalsharevalue.com/6-ways-personal-growth-radically-improves-your-life-at-home-and-workplace/</link>
		
		<dc:creator><![CDATA[Dr. Devyani Rozario]]></dc:creator>
		<pubDate>Mon, 03 Nov 2025 12:43:46 +0000</pubDate>
				<category><![CDATA[Self Development]]></category>
		<category><![CDATA[#career #personalgrowth #movingout #Procrastination #anxiety #comfortzone #decision #opportunity #family]]></category>
		<category><![CDATA[#collaboration]]></category>
		<category><![CDATA[#confidence]]></category>
		<category><![CDATA[#decision]]></category>
		<category><![CDATA[#Home]]></category>
		<category><![CDATA[#stress]]></category>
		<category><![CDATA[adaptability]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[competence]]></category>
		<category><![CDATA[emotionalintelligence]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[growing]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[self-worth]]></category>
		<category><![CDATA[workplace]]></category>
		<guid isPermaLink="false">https://personalsharevalue.com/?p=1880</guid>

					<description><![CDATA[<p>True fulfilment, both at home and in the workplace, isn't a static destination. It’s a byproduct of continuous personal growth.<br />
The commitment to improve your skills, broaden your understanding, and refining your character is the fundamental engine that drives a happier, more resilient, and more meaningful life.<br />
Personal growth is not just about career advancement; it's the core process of becoming a better, more adaptive version of yourself, which in turn radically improves your environment.</p>
<p>The post <a href="https://personalsharevalue.com/6-ways-personal-growth-radically-improves-your-life-at-home-and-workplace/">6 Ways Personal Growth Radically Improves Your Life at Home and Workplace</a> appeared first on <a href="https://personalsharevalue.com">Personal Share Value</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Am I Over-Parenting My Child?</title>
		<link>https://personalsharevalue.com/am-i-over-parenting-my-child/</link>
		
		<dc:creator><![CDATA[Dr. Devyani Rozario]]></dc:creator>
		<pubDate>Thu, 03 Apr 2025 16:11:11 +0000</pubDate>
				<category><![CDATA[Self Development]]></category>
		<category><![CDATA[#decision]]></category>
		<category><![CDATA[#parents]]></category>
		<category><![CDATA[behaviours]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[hurdle]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[influence]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[micro-managing]]></category>
		<category><![CDATA[mistakes]]></category>
		<category><![CDATA[over-parenting]]></category>
		<category><![CDATA[performancepressure]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[rescue]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[structured]]></category>
		<category><![CDATA[subtle]]></category>
		<category><![CDATA[unhappy]]></category>
		<category><![CDATA[victim]]></category>
		<category><![CDATA[well-managed]]></category>
		<category><![CDATA[well-meanting]]></category>
		<category><![CDATA[well-planned]]></category>
		<guid isPermaLink="false">https://personalsharevalue.com/?p=1805</guid>

					<description><![CDATA[<p>Zara had enrolled for the MBA program at a prestigious institution and had been assigned to me as my mentee. At our first meeting over coffee, she seemed to be an accomplished individual, yet utterly adrift. Zara sat across the table, her eyes reflecting a profound sense of isolation. The hum of the coffee shop [&#8230;]</p>
<p>The post <a href="https://personalsharevalue.com/am-i-over-parenting-my-child/">Am I Over-Parenting My Child?</a> appeared first on <a href="https://personalsharevalue.com">Personal Share Value</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Are Your Happiness Beliefs Right?</title>
		<link>https://personalsharevalue.com/are-your-happiness-beliefs-right/</link>
		
		<dc:creator><![CDATA[Dr. Devyani Rozario]]></dc:creator>
		<pubDate>Sun, 20 Sep 2020 12:19:08 +0000</pubDate>
				<category><![CDATA[Self Development]]></category>
		<category><![CDATA[achievements]]></category>
		<category><![CDATA[actions]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[behaviours]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[contentment]]></category>
		<category><![CDATA[Contribution]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Happiness by choice]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[materialistic]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[mind-body connections]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://personalsharevalue.com/?p=933</guid>

					<description><![CDATA[<p>What is Happiness? We often hear people say&#8230; I want to be happy If I get to go on a holiday to Europe, I’ll be happy! I would be happy to have some ‘ME time’ I’d be happy to get into Harvard I’d be happy to help What do these statements tell us? Simply that [&#8230;]</p>
<p>The post <a href="https://personalsharevalue.com/are-your-happiness-beliefs-right/">Are Your Happiness Beliefs Right?</a> appeared first on <a href="https://personalsharevalue.com">Personal Share Value</a>.</p>
]]></description>
		
		
		
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